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CTRL: Upper Strength

Aesthetic Meets Performance

50 min
25 Canadian dollars
Boundary Road

Service Description

Upper Strength is where scapular control, pressing power, and pulling capacity collide. This class hammers your chest, back, shoulders, and arms, with functional movement intensity in mind.


Upcoming Sessions


Contact Details

  • 1077 Boundary Road unit 108, Oshawa, ON, Canada

    Trevor@TakeControlTraining.com


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