Training
Train Smarter.
Track Progress.
Stay in Control.
Welcome to the TCT Digital Club
Multiple membership options.
One proven system.
The TCT Digital Club is your remote access
point to high-performance training programs built on the TCT Method.
Whether you’re a youth athlete just starting out, or a driven adult who needs to stay consistent, we give you the plan, the tools, and the tracking to keep improving month after month.
TCT Teenager
For athletes ages 12–18
8 Week Program for $60 Up Front
Build the Foundation.
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3-4 day/week performance training program
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Delivered on the Fitr App
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Video tutorials for movement & drills
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Motivation, structure, and accountability
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Additional Mobility Structured In
Ideal for:
multi-sport athletes, developing players, off-season growth, self-motivated youth
TCT Athlete
For Athletes 16+
$25/month or $250/year
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4-5 day/week training program
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Strength, mobility, and functional movement focus
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Video demonstrations for every training block
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Lifestyle and recovery education
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Priority access to 1-on-1 upgrades and consults
Ideal for: ex-athletes, busy professionals, adults looking to train smarter, not harder
❓ Frequently Asked Questions
Do I need access to a gym to follow the program?
Yes. Both the Teenager and Adult programs are built around equipment-based strength, mobility, and performance training. You’ll need access to basic gym equipment like barbells, dumbbells, cables, & turf or space for movement drills.
What happens after I join?
You’ll receive an email with immediate access to your training plan. From there, you’ll be guided step-by-step to take your baseline score and start training.
Can I cancel at any time?
Yes. You can cancel your monthly subscription at any time, no hidden fees, no contracts. If you signed up for the yearly option, you’ll keep access until the end of your billing cycle.
Is this a good fit for beginners?
Absolutely. The programs are structured and scalable. Whether you’re just starting or getting back into training, we’ll meet you where you are, and help you level up.
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