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CTRL: Total Strength

The Weekly Challenge Series

25 Canadian dollars
Boundary Road

Service Description

This is your testing ground. Total Strength combines upper + lower lifts, loaded carries, and capacity challenges in a progressive, measurable format. It’s the session where progress becomes obvious, and where your training speaks for itself.


Upcoming Sessions


Contact Details

  • 1077 Boundary Road unit 108, Oshawa, ON, Canada

    Trevor@TakeControlTraining.com


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