CTRL: Mobility

Move better. Feel better

50 min

25 Canadian dollars

Boundary Road

Service Description

This is your "bulletproofing" day. Deep core activation, joint stability, and active mobility training keep you in the game long term. It’s the hidden work that unlocks everything else. Come reset your body and walk out stronger.

Upcoming Sessions

Contact Details

1077 Boundary Road unit 108, Oshawa, ON, Canada
Trevor@TakeControlTraining.com