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CTRL: Intro

The Process Starts Here

10 Canadian dollars

Boundary Road

Service Description

This is small-group coaching designed for busy adults ready to build strength, increase mobility, and prevent injury, no fluff, no guesswork. The Intro Class gives you a full-body performance hit, coached from start to finish, in a no-pressure environment. After 50 minutes, you’ll know if our approach is right for you.

Upcoming Sessions

Contact Details

1077 Boundary Road unit 108, Oshawa, ON, Canada
Trevor@TakeControlTraining.com