Over the past 3 decades, sport has always been a guiding force toward experiences I wanted in life. Lacrosse in particular, has allowed me to discover who I am, what I want to offer to the world, and how scary things can be when not in control of ones attitude and effort.

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In 2014, I broke my back while preparing for my senior season at Seton Hill University, and fell into a substance use disorder that lasted for the next few years. Upon returning home, getting sober, and engaging with the local lacrosse communities, I realized how many others were ill-prepared for the lifestyle that came along with being an NCAA athlete. I saw an opportunity to help others avoid my mistakes. 

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In 2017, I started Take Control Training, which strives to change the landscape of how Canadian athletes prepare for the next level. We teach our community to be multi-dimensional human beings, and to take pride in all that they do - especially being a good teammate.

As a coach, I understand the importance of vulnerability, consistency, and honesty. My athletes are encouraged to share who they are with entire TCT community, and they have. I love the amount of inside jokes and traditions we have created over the past 7 years.

To date, TCT has coached and tested over 2,000 athletes across a variety of teams, academies, and sports, all over North America.  

But this is just my story - I'd love to hear yours, so don't be a stranger!

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- Coach Trev